Have you ever thought about what Ramadan looks like for families with children with autism?

Ramadan is a time of peace, unity, and worship. For families like mine, who have children on the autism spectrum, it also comes with challenges that are often overlooked.

Crowded mosques. Loud noises. Schedule changes. These elements, which make Ramadan special for many, are elements that many families silently anticipate and plan around every Ramadan, knowing that each one carries the potential to overwhelm their child.

Sensory overload isn’t just discomfort, it’s a real barrier to participation. Autistic children often can’t filter sensory input the same way others do – every sound, smell, and sight can be triggering. The result is that a child might cover their ears or exhibit behaviors that others find “disruptive,” when in reality the child is trying to self-soothe against sensory overload. These children (and adults) aren’t misbehaving or “being difficult”, they are overwhelmed and doing their best to communicate it. 

We also forget about the caregivers—the parents, siblings, and family members who navigate these challenges every day. Many parents have to decide: do we attempt to go pray Taraweeh (night prayer), knowing it might end in distress? Or do we stay home? Some parents may take turns; others withdraw entirely. For single parents, there may not be turn-taking, just the quiet acceptance that their Ramadan will look different.

The yearning to participate is there. The love for Ramadan and it’s festivities is there. But for many, the opportunity looks and feels different. Please meet these families and children with patience and love. 

May this month bring you peace, mercy, and endless blessings.

Ramadan Mubarak 🌷